ZERO POINT The Best Homemade Chili
SLOWCOOKER

ZERO POINT The Best Homemade Chili

Ingredients Ground lean chicken or ground lean turkey – l lb (must be 99% free to be zero points!) 2 15 oz. cans kidney beans, drained and rinsed 2 15 oz. cans black beans, drained […]

Hamburger Soup
SMARTPOINTS

Hamburger Soup

Ingredients (8 oz) extra lean ground beef (8 oz) uncooked ground turkey breast 1 cup finely chopped onions 2 carrots, coarse shredded 2 celery ribs, sliced 2 garlic cloves, minced 6 cups reduced sodium beef […]

Slow Cooker Lentil Soup – 5 Smartpoints
SMARTPOINTS

Slow Cooker Lentil Soup – 5 Smart points

Prep Time:12 min Cook Time:8 hr Serves:8 Ingredients 2mediumuncooked carrot(s), peeled, cut into large chunks 2rib(s)uncooked celery, cut into large chunks 1mediumuncooked onion(s), cut into large chunks 2clove(s)garlic clove(s), minced 2cup(s)dry lentils, leaves bayr 3leaf/leaves […]

POLISH BEET SOUP
SMARTPOINTS

POLISH BEET SOUP

easy and delicious Polish Beet Borsch soup. This is a traditional soup made with only 4 ingredients. The beets are roasted and then cooked … Ingredients 6 medium beets, scrubbed, divided 6 cups low-sodium vegetable […]

SLOW COOKER FRENCH ONION SOUP
SMARTPOINTS

SLOW COOKER FRENCH ONION SOUP

INGREDIENTS 3 pound(s) uncooked onion(s), sliced (about 6 to 7 large onions) (0sp) 2 Tbsp unsalted butter, melted (10sp) 2 tsp kosher salt (0sp) 1⁄4 cup(s) fino sherry (3sp) 2 tsp minced garlic (0sp) 3 […]

SMARTPOINTS

Vegetable Soup

Ingredients 6 cups nonfat beef broth 3 cups green cabbage, Diced 1 1⁄3 cups carrots, Sliced 1 cup onion, Diced 4 garlic cloves, Minced 1 cup green beans 2 tablespoons tomato paste 3 stalks celery, […]

SMARTPOINTS

Mexican One Points Soup

Ingredients Makes 12 cups 6 cups vegetable stock Cooking spray 1 medium red or yellow onion, chopped 1 green pepper, chopped 1/2 medium poblano chili pepper, chopped 1 medium jalapeño, membranes and seeds removed, minced […]

SMARTPOINTS

Potato Soup – Smartpoints 3

Ingredients 1 Package frozen Potatoes O’Brien 1 Package McCormick Country Gravy Mix 2/3 cup Instant Potatoes 8 Chicken Bullion Cubes 9 Cups of Water DIRECTIONS 1. Brown potatoes in frying pan. While browning potatoes, take […]

SMARTPOINTS

Cauliflower Soup

Ingredients 1 medium head cauliflower, broken into florets 1 medium carrot, shredded 1/4 cup chopped celery 2-1/2 cups water 2 teaspoons chicken or 1 vegetable bouillon cube 3 tablespoons butter 3 tablespoons all-purpose flour 3/4 […]